Americans consume a lot of red meat. We thought we would look at some of our eating habits and provide resources for healthier eating. In the past, we have written about leaner food choices, and the changes to the food pyramid. In upcoming blogs we will explore sustainable seafood resources, and more on organic produce…after all farmers market season is upon us!

We would love to hear your opinion about healthy eating. Do you observe meatless Monday’s? Is there a Vegan out there that can provide us some insight into healthy Vegan living?

Below you will find some interesting information on beef – cuts of meat, amounts of fat, differences in meat from grass fed cows. We have provided many sustainable food resources in the past, and we hope you will let us know your favorites!

Beef Infographic

Source: FrugalDad